knee rehab is going slowly. I can see the size of my L quad is smaller than my R by quite a bit. My knee is still swollen and I definitely don't have full range of motion, I can at least flex past 90 degrees now though
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Well, I'm 4 days out now from my knee surgery. Things are going well.. minimal pain, but a heck of a lot of swelling.
I'm gainging weight by not being able to exercise... therefore today I've decided I need to eat properly or I'm going to blow up like a balloon from not exercising. At least the tendonitis in my ankle is gone!
Well... It's been a while since I posted here on LJ. I've been extremely busy with work. And also my triathlon training I've been posting on Biginnertriathlete.com, however you have to have an account to view any logs there
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Well, I'm off at another small town working for the weekend. This time I don't think it will be very busy. I was warned that it usually is... however I've been here for nearly an hour (started at 8AM) and I've seen only one patient. And the locum who was here over night saw only 8 patients in his shift from 5pm to 8am
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Well, things are starting to settle down in to a routine again - we finished the purchase of our house, and moved in on Wednesday. The house is starting to look lived in, still a few rooms left to unpack and set up
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