rehab

[rugbygirl]

knee rehab is going slowly. I can see the size of my L quad is smaller than my R by quite a bit. My knee is still swollen and I definitely don't have full range of motion, I can at least flex past 90 degrees now though

Comments

[shaayla]

Hopefully recovery won't be too bad!

[rugbygirl]

My email is all wonky - this is the third time I've tried to reply to this... so if you get 3 replies that's probably why!

Hope you are well! I am very busy with everything.

keeping in touch

[rugbygirl]

That all sounds excellent, except the part that you are stuck with your parents (I had to move back in with mine a while back and was not too happy.... different rules etc)

Weight loss is great! I had gained some back over the last few years, then recently lost 20lbs. I'm now down to my lightest I have ever been... for as long as I can remember. Still want to lose another 10 or 15, but I'm sort of not motivated as I feel good. But still have small chubby areas on my hips.

I am doing a lot of triathlons. Doing my first 1/2 ironman next year. A 1/2 marathon in November.

Work wise, I'm extremely busy with 5 different positions. My office, doing low risk obstetrics, working at the After Hours clinic (like a walkin), doing hospital in patient medicine and some rural emergency.

My step kids are now 6 and 12, both in school and doing lacrosse. They live with us half time. Also keeps me busy.

Hope you are well.

[paris_of_priam]

SHERI! Are you still AROUND?

[rugbygirl]

I am still around... though not on live journal at all anymore. I am busy with work - my office, covering the Urgent Care Clinic and at the hospital with low risk obstetrics. Also still doing my triathlon training - I have a 1/2 Ironman planned for this year.