Another day

Jan 22, 2014 22:10


Well I worked my ass off today. Had a super intense crossfit workout. I sweat like a crazy person! Very proud of how hard I've worked the last few days! I just hope it pays off Monday morning at weigh in!

For those that can relate...I had a follow up with my doctor and I guess I have low sodium levels. But he didn't say much about it just that they ( Read more... )

via ljapp

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run4skinny January 23 2014, 15:39:56 UTC
Wonderful! Thank you! I had thought about that, but then I get worried with stuff like that, I always think I'm going to have to like RUN to the bathroom like with runs and if I'm in a spot where I can't get to a bathroom right away lol. I am in an internship right now, I ride in a car all night and have classes during the day. It just helps produce a movement correct not like run it out of you lol?!

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run4skinny January 24 2014, 00:39:22 UTC
Perfect I'll check into that thank you for the help! I bought some fiber supplements today as well that I plan to try first. Hopefully that will help so I don't have to choke down Metamucil lol

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