Restriction

[run4skinny]

I managed to keep it at 582 calories today and countered it with burning 416 calories working out. So I don't feel as bad. I needed this strict restriction today after the binge weekend I had.
I'm proud I myself for doing so well and I had Metamucil twice and took the green tea pill 3x today. I think this week is going to be good for me. I can feel

Comments

[run4skinny]

It sure does! Yesterday was my first full day on it. I took it once Sunday night and twice yesterday. So far I feel gassy and bloated. Hoping that leads to some relief. I was guessing it takes a couple days? Is that accurate?