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So I've been following the 28 day plan and yes it's an ana group but I don't think everyone there is ana or something like that. Personally I'm starting to believe it's a bunch of shit. I mean who in their right mind can live up to all that? Sure I want to lose weight as much as the next girl but put my body through hell to do it? And I have a
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The plan works best for people who are encouraged by numbers. I am not personally trying to lose weight, but I am trying to stick to a better diet, and better consistency in my workouts. You can read about my training plan in my profile.
But listen- if you are aware that there are many people there who are being unhealthy about things, and that you don't want to be that way, then that is fantastic. If you think it is better for your well-being if you leave the group, thn you should. Really. :)
I want you to be happy and healthy!
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