9 weeks and 5 days on from that painful op...

[sailorboy137]

...i'm cleared to run again.

apparently my progress is super-fast.
am happy.
am also careful not to be complacent and over-strain anything.

but heh...come December, watch me fly! ;-D

Comments

[mac_bart]

Congrats on the progress! Keep going! Continue to rebuild the muscles and you'll be back at 100 percent in almost no time.

BTW, when you're running, it's probably a good idea to stick to flat ground for now.

[sailorboy137]

thanks bro! i'm only sticking to treadmills man... ;-)

[triciaseow]

yay!