diet

[sam0a]

I am finding it is hard to find good combinations late at night with less carbos to eat. This is very frustrating for me. Because i know if i am strict to this is will lose more weight. I guess nobody said dieting was fun.. bah

Comments

[sbegonia]

for snacks or something? cause nuts and dried berries are some of my favorites.
also avocado with lime and salt and pepper on it.

[sam0a]

Awesome, the avocado with lime and salt and pepper really sounds good. dang

[sue1979]

I read in my 'self' magazine, that the best food you can eat before bed is oatmeal with apples (apples and cinnamon maybe), because it has a low amount of carbs in it, low sugar, and still has fiber and will release seratonin so you will sleep better - plus it's low in calories.. I'll give you a copy of that page if you want. :)

[sam0a]

Dang, I will try it out....sounds good for breakfast too heh