Comments | sam_transforms: week 3 of 16

sam_transforms

week 3 of 16

Feb 27, 2007 22:00

ok so i don't know really where to begin with this post, but i've completely backpedaled. I guess it was a combination of getting sick, then smoking weed again (i'm having an impossible time quitting), then binging for days on end, then i got my period, with a heavy sprinkling of depression mixed in. I have alot of expectations for myself, and i ( Read more... )

Comments 4

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sam_transforms February 28 2007, 17:11:27 UTC

i used to do a weekend only rule, which worked well with my workouts, but i'm really trying to up my endurance and get stronger, and even when i'm doing really well with the munches, those few extra calories do effect my weight loss, but i think i'm going to switch back to weekends only for now, so i avoid falling back into a cycle like this again, i'm a food addict, and sometimes i use weed to facilitate overeating i couldn't normally do when sober, and i'm just a pot-head.

Thanks for the support, i'm feeling much better!!

grant_me_wings February 28 2007, 13:27:11 UTC

Keep your head up! You've come this far, you can do it!

You've got such amazing drive and discipline and desire for perfection! (I've always admired that.)

On weed, it makes you hungry and wanting to eat (ever hear of the weight loss drug Rimonabant? It inhibits the pathway that weed stimulates.

sam_transforms February 28 2007, 17:11:52 UTC

thanks!!!

booty_bot February 28 2007, 17:41:33 UTC

when i get feeling that way, and start sliding, I just make myself go to the gym, even if I know I don't have time to do much or I really REALLY don't want to go. once I'm there and I do even 10 minutes on the elliptical I feel so much better, because I feel that at least I'm moving in the right direction, rather than stagnating or beating myself up. And once you feel like you've made a little bit of progress, it's so much easier to keep it moving in the right direction! You can turn it around!