so i went off the wagon for 1.5 days, weed... le sigh, but it's ok cuz i went to the gym and i'm back on track, so all is well.

new personal best on the eliptical...1 hr/982 calories burned/level 13, i'm only 18 away from 1000. I'm really happy i'm getting stronger/better because i've been working my quads more, but my body is taking it like a champ and getting stronger and recovering fast ( Read more... )

so today i bought some gloves at the gym and i finally started doing free weights yay!! i did my triceps and my biceps, and used a machine for my pecs and shoulders, i also lifted unill failure for my quads (trying to get them bulky) and i did squats to bulk up my glutes, oh and of course i did my cardio ( Read more... )

okies so, i've running around like crazy, but went to the gym today and did only 45 mins on the eliptical (699 cals) so that i could check out the boxing club upstairs, sadly their class doesn't fit my scehdule, but i met a trainer who trains amatures and so i'm going to take some classes in the city and come back ready to become a fighter ( ( Read more... )

Well i went out at about 7:15 to go on the track, but there was football and color guard pratice, so i walked/jogged around town, i did about 2 miles it was hard but great, it's crazy how i can be so good at the eliptical but suck at running, but i'm going to try to run around town once a week, i want to be a good runner, cuz i want to be a great ( Read more... )

well i just wasted about 40 minutes (20 of which doing pilates, so at least my abs got something) trying to find a good workout on magrack....in my opionion they all suck (except the yoga) for different reasons. I could have been done a mile on the track, but i'll do it tonight, cuz yeah i went to work and i was on my feet and moving for a couple ( Read more... )

ok, so i went to the gym this morning (burned 950+ cals) then i went to work (curves) and moved back and forth in areobic steps for the most of 5 hours (light areobic but still it adds up). I feel great and energic, and i made some friends after work today, this whole week is looking good ( Read more... )

New personal best 970 calories in 1 hour on the eliptical, YAY, i am officially back on the wagon. I weigh 168 as of this morning and look almost (a little more tummy and back fat) like i did before the binge, by next week, i'll be back where i was at ( Read more... )

Sooooo, i went on a two week binge, starting with my grandmother house, then when i got home. Yeah, i guess it was a food addict relapse, among other things, it was like a 2 week long last supper, cuz i know the fall is all business. There is very good news, i gained some weight, about 6 pounds (who knows how much muscle i lost though) and at one ( Read more... )

so i did walk to the supermarket yesterday, but i didn't get anything i'd need for this week at my grandmothers house (i was supposed to get mad produce from a farmers market, but i'm kinda glad to be saving the transportation costs) so eventually i'm going to make the (one mile each way) trek this evening and grab a weeks worth of produce and ( Read more... )