Go, me

[sampants]

I worked out three days in a row and did a good job eating well and moderately.

Comments

[smapte]

excellent. now just do that for the rest of your life. ;)

that's where i always fail.

[emily_e2004]

Great job. That's exactly how it starts. It's not easy, but once you start feeling better, it is more than worth it.

[hipchick]

yay!

drinking lots of water helps too. :) it makes you more full plus its good for you.