P90X - Day 31

[sanderella_]

It's about now for me that checking my weight once or twice a week isn't garnering any results. I seem to have plateaued about 8-10lbs below where I started, but I've lost multiple inches around every part of my body. The things I've noticed the most is my upper arms - there's some definition coming out and my bat-wings are seriously diminished...

Comments

[randwulf]

When I rotate my shoulders or squeeze my chest, I can feel muscle, which is a new feeling to me.

I hear ya! I have to get back into it again but I've been lazy the last while, but when I was lifting weights, etc. a couple of years ago my chest got a bit bigger I could start actually feeling the muscles being there just by merely flexing them.

Congratulations on the results you've achieved so far!

[sunday_silence]

In process of torrenting it, just my 'net connection at home is sort of pathetic. =)

[thomasrhymer]

Don't think of it as a plateau. Based on your comments about the continuing changes in your definition, etc, I'm 100% certain that you are continuing to build muscle while burning fat at the same time. So you're still making great progress!!