Abandon anger,
Be done with conceit,
Get beyond every fetter.
When for name & form
You have no attachment
--have nothing at all--
no sufferings, no stresses, invade.
-Dhammapada 17, translated by Thanissaro Bhikkhu.
...Sounds like a line that should have been used in the new Batman Movie.
For fast acting relief, try slowing down.
-Lily Tomlin
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