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[secret_kate]

Like I said in my last post, yesterday was my weekly lunch with my boys. We went to a BBQ place and I had half of a sandwich and about half the fries they gave me. Then I was going to have tuna or something for dinner but I found out that my friends are thinking of going to the beach again tomorrow...so that means hardcore restricting so I didn't

Comments

[loving_pickles]

just remember how much sodium is in hot sauce...that can cause water retention, as im sure you know lol

[secret_kate]

Ooooh great point- I had completely forgotten about that. Thanks!!!

[watch_liz_win]

Eh, water retention is easy enough to get rid of- just drink more water. I think sodium helps me feel better without any calories. If I am weak in the afternoon and I eat some pickles, I perk right up.