hold me to this:
things i need to do--
(1) start waking up by ten am every day.
(2) buy calcium supplements and take them daily.
(3) eat more bananas. or i guess more fruit in general. bananas for the potassium, though.
(4) eat less dairy.
(5) look at nutrition facts on things.
(6) limit drinking to once a week for a good while.
(7) start riding my bike to
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