so this entire fruit fast and detox diet in general has left me with a few more abs (i lost a bit of weight) and a craving for some high protein food, asap. i have one more day of being careful...but i am introducing new foods into my system instead of sticking to the strict regime baron suggests. my bod just needs more food after three days ( Read more... )

i know, thrilling title...and i am sure you all want to hear desperately about why to do a detox and what's so great and all about the fun things that happen in one's digestive system. ok ok, i'll spare the details. but i will say that today is day 1 (of 7), i am feeling quite calm and centered, and i have a lot (i mean, a whole real lot, think ( Read more... )

so i'm going to do a detox cleansing diet the week after passover instead of keeping kosher...my body needs some definite cleansing...to go with the new season, and to rid me of toxins and other icky things. the one in baron baptiste's book is healthy and not about starvation, and i know people who have done it and loved the results...seems like ( Read more... )

so it's raining and i still like it! thsi is a big step for me. last night my sister came over and we watched ice age for the millionth time and laughed hysterically throughout. i dont know why but it's a very funny movie to us. yoga class has been very tough physically all week and my body is sore indeed. i work hard when i teach! i need a ( Read more... )

ok so the weather has been rediculously lovely since yesterday afternoon. the rain hasn't been bothering me at all..and currently its in the 50s, sunny, with a soft breeze. i'm completely feeling the new energy of spring. i'm feeling fresh, new, centered, peaceful, flirty and girlie ( Read more... )

so today was absolutement belle outside and i wore the shawl i made and i matched! matching isn't something i htink about a lot, so today i felt very coordinated. i recieved two exams with two A's on them, which made me very very happy. so i have one more midterm to worry about, which i am going to live in the library for tomorrow, and that's not ( Read more... )

soooo i took my yoga exam and i passed! i am a for real official yoga teacher! i understand downdog! not really. but i feel very very good about passing the test ( Read more... )

so my friend troy asked me "how are you?" the other night...and for some reason, i really didn't have an answer ( Read more... )

my room is officiall "appletini" which means granny smith apple but a bit deeper and more rich. the trim is still magenta. i love that.i have white bedding, white shelves, a white wall (the one the closet is on, for those of you who have been in my room), and a white vase in the far back corner with three sprigs of chinese lanterns and one silk ( Read more... )

so i'm ok, guys. i've been getting a lot of stress piled on me lately, and i'm pmsing. stress factors (very quick, i promise): midterms in islamic movements and nothern baroque art, i just found out brad is seeing someone (very tumultuous reaction inside pixie), i want spring, i don't really want to be living in this apartment anymore, i have no ( Read more... )