my right knee to kneecap area seems to have become majorly screwed since i banged it into a solid steel standing ashtray-rubbish can thingy when i was rushing out of the backdoor of a livehouse...
i have problems bending down when I need to look at spines of some books on a lower shelf... *sigh*
no problem! the clinic's New Century TCMS Healthcare Clinic. Its located at Blk 408 AMK Ave 10, #01-789, S560408. Tel: 6456 0789. The Doc's Dr Cao Shu Feng. Operating hours: 9.30am - 8pm, Mon - Sat (except Wed).
Call ahead to make sure this doc is in and go early! The queue's ridiculous sometimes!
run dai, in our case its the ligaments. or even the cartridge. u can take the gloucosamaine but its not clinically proven to help yet. according to some docs.
if you want to be back to norm get set for 4 months of discipline. urs is damage, mine has snapped so urs if u have the right excercise and care it shd be back to norm :)
Oh no, I'm sorry to hear about this... I heard gloucosamaine is very cheap here in UK so if you want some I can lug a whole tub for you if I am going back to Singapore.
Comments 15
Reply
Reply
my right knee to kneecap area seems to have become majorly screwed since i banged it into a solid steel standing ashtray-rubbish can thingy when i was rushing out of the backdoor of a livehouse...
i have problems bending down when I need to look at spines of some books on a lower shelf... *sigh*
Reply
but if u want the cheapest yet longest route is to go polyclinic to refer u to a specialist then from there pyshio then surgery if needed.
Reply
Call ahead to make sure this doc is in and go early! The queue's ridiculous sometimes!
Reply
if you want to be back to norm get set for 4 months of discipline. urs is damage, mine has snapped so urs if u have the right excercise and care it shd be back to norm :)
Reply
yeah, i'm going to cut down on walking in high heels and going to concentrate on other excercises instead. thanks for the tip! ;)
Reply
Reply
Reply
Reply
Reply
Leave a comment