the dual against howell went extremely well. we beat them good and for the first time i was a part of the scoring for the race. i ended up running 18:53 or something like that, which is an overal personal record for me on kensington and any other course. im in a whole new world now. it's up to me and 4 other guys to win it all for the team....and ( Read more... )

well today was the first day of school. im liking everything so far. all the classes seem good ( Read more... )

well, it was fun while it lasted...hope you all had a good summer. i know i did.

damn it! i am so sick and tired of reading about the clarkston girls team and how sweet they are supposed to be. steph morgan got placed in front of carlie green on the top runners list. carlie is going to smash her to pieces ( Read more... )

IT'S MY LAST NIGHT OF SUMMER, PORQUE!?!?!

the 30k was cool. it was nice to help out my fellow runners when they needed me ( Read more... )

im up early today. i have to go work at the milford 30k as a course marshall for a couple of hours. then im going to the MSU game!

milford open went well today. i definatly felt the after effects of tram camp during the race. i didnt do as well as i hoped but im fine with it. i still did really good for not having a day off for a long time...and the whole 65 miles with workouts in between. im very happy about how today went and cant wait until sunday when i get my day off and ( Read more... )

the milford open is tomorrow. my first race of the season. i cant believe how fast the summer went. it seems like yesterday i was writing down all my summer running goals: doing well in the triathlon, running 500 miles or more by labor day (i now have 557), go to team camp, and by the end of the summer become the #5 man for the team. it all came ( Read more... )

In a Race or not. It's alright to fall. It's wrong to not get back up.