im finally home after a week of training in the U.P. it was a great experience seeing all the sights and camping with the team. here's the rundown ( Read more... )

i leave for team camp in the upper peninsula tomorrow morning. should be fun.

see ya in a week.

today was a good day. i finally got some new running shoes. my old ones had holes in them so it was about time to get a new pair! i got some asics 1100's. picou and i match now ( Read more... )

im starting to worry a bit about life after high school. i really dont have much going for me so far when i think about it. my grades arent good at all. they consist of a 2. whatever...and i dont think i can really get a scholarship for running. the only way i could do that is if i either ( Read more... )

today was an alright day. ended up running sub 6:00 miles for 6 miles with keach and picou. boy that was hard....then drove around highland and waterford doing all secret agent stuff that i do, and then iwent to waterpolo. my team won by 4 so that was great. i played mad goalie. now im just hanging out waiting to eat!

mmmm.....horescopes ( Read more... )

Robert's Recipe for Daily Success ( Read more... )

today was an eventful day. woke up early for a hill workout and then came home to eat waffles!

saw four brothers with jeff, tulpa, and devin. that was an aweome movie.

went to the school for movie night with the XC team and watched Running Brave. also a good movie.

now im home watching the office. a good show.

well today was an alright day. i went to practice in the morning and then came home and ate some more waffles for breakfast. I LOVE WAFFLES! took an hour nap after that then had to wake up to take my mom to the "woman doctor" i was the only guy in that waiting room--probably the entire building who knows...reading fight club and listening to my ( Read more... )

well im going to teamcamp. the only problem is im not going with my best friend. jeff we've ran together for so long, and yet there was still a line drawn between us. i hope this doesnt change anything between us. please promise me you will work hard while we are gone. you always have worked hard. be the best runner you can be!