last night was fun. went over to jeff's for a pre-5k dinner. we had pizza and watched any given sunday. bob and i stayed the night so we could go straight to the milford memories 5k. we went to bed at like 12:30 but didnt actually fall asleep until.....1 or 2:30, somewhere around that area. we had to wake up at 6:30 though ( Read more... )

i screwed up...

well tomorrow is the big day. time trial #2! time for me to show what im made of and run that 10:30 or faster ( Read more... )

today was a very lazy day. i got up around 10:50 or somthing and sat around for a while. then called and i went to drop off his milford memories 5k run form in milford. i came home sat on the couch and fell asleep for 4 hours. after i woke up from a strange dream ( Read more... )

devin and i went to the brighton runnin' gear so i could buy some racing shorts for the time trial. i was very dissapointed in them, there were no shorts in my size. everything was either large or extra large. so we went to the runnin' gear in waterford and i got a sweet pair of shorts ( Read more... )

last night was a great night. i went to jeff's house and we ran 12 miles with joel, bob, and devin. after we got back we played some pool and watched some good ol' football ( Read more... )

i just got advice from joel vanderworp on how to be the #5 man on the XC team. ok, if im getting advice from him then im definatly doing everything right so far. i love what im doing right now.

wow... ok so captains camp is finally over.

friday, everybody got here around 3:30 and we were way too lazy to go running just then so we waited until 6:00 or so.after the run we all ate these awesome cheddar brauts jeff brought. thanks jeff. along with burgers, chips, vegertables, gatorade, and a whole shit load of food. we played a poker ( Read more... )

devin and i woke up early to go lift weights after the hill workout last night. it felt pretty good.

im cleaning up the house a bit for captains camp which is tomorrow! should be fun.

higgans lake has been cancelled, so it looks like i'll be staying home for the summer...

-Pappadopolus

today was an awesome day. went to runnin' gear and bought some sweet running shoes. then went to jeff's to eat and watch some TV. then we headed out to the tobbagon hills for the workout. i was in the top 3 the whole time so i was very impressed with myself there. afterwards we all went to DQ. megan was nice enought to buy me an ice cream and i ( Read more... )