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[shedances5times]

So here I am. The future is looking pretty good as far as the whole losing weight goes. Then again every time I start it always looks brite. Somewhere down the line I fall off and I just don't seem to want to get back up, the whole failure thing gets me ya know? I really don't want that to be the case anymore. I am perfectly able to do this. I am

Comments

[mis_patterned]

hiya,
if your guna lose 30lbs by feb then so am i. we can help each other out through christmas and that.we can encourage each other. i need the encouragment. Ive got my mums wedding this weekend so ive got a bit of a set back. i dont how how to eat one meal let alone a bit meal at lunch and a 3 course meal at dinner including a choc fountain!! with some free booze! ill be surrounded by my family. bcoz i live away from them they dont know my eating habits. im guna have to come up with some excuse as to why im not eating much of the food! ahh stress. hows it going for u?

[shedances5times]

Oh jeeze I know! I have a family Christmas comming up and there is just limitless food. I have to hold back otherwise I'll eat and eat. So if you hold back..I'll hold back!!

This will be good for us! Good luck avoiding the chocolate fountain...ugh!

[grrly]

If i were you i would just enjoy the wedding and the chocolate fountain, be reasonable, don't pig out, but don't worry about it it isn't that big a deal A wedding is just one day. One day...or even one weekend now and then isn't that big a deal. It is how you eat every day that makes the most difference. Let yourself have weddings and holidays to celebrate and feast reasonably. Don't let a diet ruin a happy day.

[shedances5times]

I was thinking about this while in class(great for long lectures). I realize that in the past if I let myself think "I can't have this, I can't do that" then that in the end helped lead to my failure. I think if you do allow yourself simple pleasures like chocolate fountains(that come by once in a blue moon)and like you said, allow yourself to have it in moderation then I wont feel so deprived. Which is why diets just don't work for me.

Great advice by the way.

[mis_patterned]

i know i should think this, yet i feel if i start i wont ba able to stop, so if i let myself have a treat ill go downhill. with me its all or nothing. if i give in to treats ill feel so guilty ill be so down, i dont wanna hate myself more than i do now.

[brenduh81]

Oh dear, don't hate yourself!! Being positive about everything makes it sooo much easier. If you start to get down on yourself it makes the road ahead so much more difficult. Just keep good thoughts in your head and we'll both succeed!!