I've had too much chocolate. It's making me sick. I'm going to stop eating chocolate. But how can I help it when people keep giving me chocolate? I shouldn't give the chocolate away because it will make someone else sick, and that just isn't very nice. I'm nice
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Basically, I feel the same way. It's weird how a release of emotions can lead to such irregularity. I guess sometimes it's good to be stoic. But there HAS to be a way to release your soul without becoming unstable! I used to think that the ups and downs were part of what made life so enriching... I used to think that the lows and highs part of my "creative mind" and that they enabled me to experience life more fully so that I could express it through my art. But now I think that those lows and highs end up distracting me from what I should be doing.. then I get all hyper and giddy and sometimes I can stomp on people because I'm TOO exuberant, or I'll be all mopey and depressed and will push people away because I'm too soggy. Balance is important... but if I were balanced all the time I'd never have top-of-the-staircase moment.
I dont know...
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One more factor you may not be accustomed to is the darkness. How much sun have you seen lately? Between the short days and cloud cover, most of us go a little bit loopy this time of year. Some of us extremely so. Soon you'll be back to a land of sun even if it is very cold there. Soak up all you can of it while there.
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