Egg with mushroom and peppers
Toast
Salsa Cream Cheese

20 minute walk to work

Tuna Salad - with Broclli, Pepper and cucumber
Soup
Grapefruit

20 min walk home

WW Penne Pasta
Chicken Meatballs
Tom. Sauce

Yougert

Kashi Go Lean
Milk
Peaches

20 minut walk

Grapefruit

Soup
Tuna Salad
Wasa Bread

Grapefuit

30 Minute Elliptical - 440 Calories burned

Turkey and BBG
Bread

Chicken (Curried)
Veggie
Brown Rice
Yogert

I am feeling strong. Not really too hungry. My eating is somewhat the same on a daily basis and I am craving tuna - just look at yesterday ( Read more... )

Kashi and Milk

20 minute walk to work

Soup
Tuna Salad
Grapefuit

Cadbury Thins

Gym 30 minute elliptical - 645 calories burned

Tortilla
Tuna Salad with pepper and Cucumber

Lazy ommelet with mushrooms, pepper and feta
Turkey

30 minute walk across lake to leg.
15 minute walk to gym
Gym: 60 minutes elliptical - 863 calories burned
20 minute walk home

Grapefruit
Yogert

Brown Rice
Chicken
Stir Fry Veggies

Yogert

Down 8.5 in 8 weeks... its coming off ( Read more... )

Eggs with red peper
Stone Wheat Toast

Grapefruit

Salmon Salad
Soup
Wassa bread

Lean Cuisine Shrimp Spa Meal
Red Pepper
Berry Crumble

20 minute walk to work
40 minute from work to gym
45 minutes on elliptical (445 burned)

Kashi go lean
Milk

Grapes

Tuna Salad (lots of fresh Peppers and cucumber ff mayo)
Wassa Bread
Grape fruit
Tomato Soup

Chicken
Suarkraut
Berry Crumble

Milk
sf hot choc.

PB and Toast - throat sore again this slides down

chili
salad with rasp. vinagrette

chicken buger
totilla
peach

MIlk

choc buttons - not many package given away

elliptica1 45 minutes - 645 burned

Eggs, Tortilla, Salsa, feta cheese - 5 flex points (or APS once I get there)

Grapes

Veg. Soup
Salmon Salad
Wasa Bread
Grapefruit

Peach

Unsure on dinner prob. chicken and veg.