I haven't posted in here for a LONG time...

I haven't been able to go to the gym for awhile because I was having this sharp pain in my lower right side. Near the end of my c-section incision...ouchie! I was worried that I had a hernia or something. So, I was afraid to work as I thought that might make it worse. I also haven't been working out ( Read more... )

I ran today...it was nice...about 3/4 a mile. I also walked that far too...it only took about 20 minutes or so...so, I suppose that's a good thing...gotta build myself up slowly...stupid PT test...hate for it. I also did the whole weights thing too. That was nice. Some of the exercises still kick my ass - but, it's aight. Means I'm getting strong ( Read more... )

Being sick sooo totally sucks...

I have a question...does anyone know if it's a bad thing to exercise when you're coming off of a cold? I don't want to make it any worse, but I'm DYING to work out...I miss it! I haven't been in 3 days...

**gasp choke die** <-----that's not from the cold either!!

Any ideas are greatly appreciated!!

The damned ol' in laws are in town - this puts a serious damper on me going to work out. BLAH! I'll make up for it lots when I go to nights this week...I must start running with a vengence and I must also do abs like it's nobody's business...I shall become an ab monster...

I ran into an issue with my diet assitance pills: they taste like a wet dog ( Read more... )

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I went to gym today...I don't feel like I really accomplished much. I think I ran maybe a little over a half mile today...was too bad - not like yesterday anyway. But, I did end up stopping sooner than I think I was supposed due to the simple fact that it was hurting WAAY too much to continue running. But, I did manage to walk for 15 minutes...so, ( Read more... )

I hate running...it's so painful! GUH! But, I learned that my problem is that my calves are tight...I never really noticed until it was pointed out to me today - but they are REALLY tight...guess I was just so used to it  that I never really noticed it...oh well.

Brianne showed me some stretches and told me that since my calves were so tight, that ( Read more... )

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I've been straying away from my healthier eating habits...it's rather difficult...but I MUST do it! I must! I hate 12 hour shifts - I tend to eat cuz I'm bored as all get out...but, I must lose this here weight! Can't be blobulous forever!! It's just not right...however will I be able to dress slutty again?! Heh...

I do so enjoy the gym though...I ( Read more... )

I am happy to report that I upped my reps on the ab machine...previously I was doing 2 reps of 15 each and on 15lbs...now I went to 3 reps...yes, I know, not a HUGE change...but, I'm getting there!! I also increased my cruchy holds on the big ball...yes, crunchy holds...I don't know what they're called...heh...but, you come up as if you're doing a ( Read more... )