Dr. Phil...

Jan 16, 2005 16:36


His BMI thingy on his website told me that in order to safely reach my goal weight of 150 by June 20th, I would have to lose an avg of 1.5lbs a week...not too bad...just super slow...guh! But, I don't need all the extra flabby skin hanging around. So, I guess the safest route (and most asthetic) is to do it slow and steady...damn these stretch ( Read more... )

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doingthisright January 16 2005, 23:24:10 UTC
that's pretty good if it said that during the middle of your day i'm proud of you :)

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silly_faces January 18 2005, 03:25:35 UTC
thank you ma'am

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