I haven't had the time to post anything for quite some time...broken computer and broken life seems to be the relative reasons for my negligence ( Read more... )

The past few days have been fucking insane.  This damn lake party this weekend has me so messed up.  I'm nervous about going, nervous about the food, nervous about the alcohol....I'm just fucked.  So I have to wear a bathing suit. hmmmm, run away run away!!  I've doubled up on my workouts and have taken to fasting every other day.   Surely to God I ( Read more... )

Intake

Brekkie 3 bites of son's damn doughnut 150
Lunch nectarine 62
Snack 62
dinner toast stuff...140
Tuna 150

664 Total

Brekkie
NOTA

Lunch
Strawberries 30
Small Nectarine 62.5
Dinner
2 Light Breads 70
TBS sugar free preserves 10

Coffee 10

TOTAL FOR DAY 182.50

This is a beautiful wonderful perfect day

Yesterday I went nuts on CABBAGE ROLLS of all things.
Yuck

I was depressed because dh ditched me yet again for poker.
Fitting into smaller jeans.
Down five pounds in four days
HOLY ( Read more... )

My 18th

Breakfast

piece of low cal high fiber bread 40cals

Lunch

Diet Snapple 0cals

Dinner

Tuna on lowcal high fiber bread 90+40+15

Snack

90+75

Grand Total OMG 390

ROUNDING UP TO 450 JUST IN CASE.
Today may not be a failed attempt at discovering 'me'.

Need to post today..

First off, I had no food until 3.30 this afternoon
HA

though I guess I should count the nibble of son's breakfast.  Forgot about that...
40 cals prob not that much, but either way, I will count it
25 cals egg beaters
5 cals tbs of salsa
7 cals coffee

77 cals @ 3.43

That's pretty damn good woman!

Workout today so far
Major weights

I have ( Read more... )

5/8/07 WEDNESDAY

Breakfast

Egg beater 30

Black bean salsa 25

½ slice ff cheese 15

70 cals

Lunch

Tuna 90

15 ff mw

0 relish

205 calories

Dinner

Chicken salad

120

120 dinner

205 lunch

70 breakfast

500

Total for the day

Thyroid

Hoodia

Water pill

Tanning

House

Weights

Treadmill

Ball

Cal. Deficit 2000

this morning began with a sausage egg and cheese muffin and a hefty puke. shrug ( Read more... )

brekkie egg beaters 1/4 cup w/ salsa 45
lunch chicken breast 110
dinner broth 10
165 total

thursday
fasting till dinner w/ sil. mexican, need I say more?

friday
fasting. paybacks for last night

Saturday
egg beaters

goal: portion sizes half my fist in size.

breakfast nada
lunch
tuna 90
ff miracle whip 15
dash of relish 10
ff cheese FUCK 30
thomas light e. muffin 100

snack
ff cotta cheese 70
1/2 dannon l&f 30

Dinner
chicken 110
e. muffin 90
salsa 15

damn special k 180
Total for day
NO MORE FAT ASS
725
jESUS CHRIST