Couch to 5K

[sirenoftitan1]

I just finished week one of the Couch to 5K plan!

Anyone want to hop on the bandwagon with me?  It's a great time to start; all you need is a pair of shoes and a good sports bra!

Comments

[brazencaucasian]

I don't know about a 5K but about a week ago I started alternating 2 days mountain biking, 1 day trail running.

I'm with you sister!