If you're stressed about the impending doom that's about to befall you from all sides, I find this is a useful metric for analyzing the situation rationally. If you start to panic while going through it, take a few deep breaths and start over
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Whats the best that could happen?
1. if i finish school then i will have a degree in social work and will be able to find a good job and help out lots of people.
2. Is this really that good of something to look forward to?
yes it is. people will respect me for having finished school and it will be very comforting to have a secure job.
3. Is this possible?
this ideal is very possible if i dont give up.
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