Wahoo!

[skinnystephie]

I worked out yesterday! Wahoo! I worked out an hour on the elliptical machine and then I used all the arm machines for strength training. I feel so good and my body is a bit sore. I don't know if anyone else feels this way but I personally love the sore feeling I get when I have just recently worked out really hard. I think it's one of the

Comments

[eleven_lbs]

congrats on the working out! i totally agree with loving the sore feeling-that's why i don't do things like yoga; i know they're beneficial, but if i don't feel the burn the next day, i don't want to do it.
congrats on staying on track with the food! keep it up!!!

[obeselis]

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