I'm trying to eat a bit less dairy. I've started a spreadsheet listing some of my favourite foods and my reasons for liking them to see what change I can easily achieve:
I like PIZZA because it is CONVENIENT AND COMFORTING so I might try freezing more non-cheesy but cosy meals for ease
I like YOGHURT because it is CREAMY so I might try using
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You just gave me an idea!
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The people who say this are the same people who say things like, "I buy 70% cocoa solids chocolate because you just can't eat a whole bar in one sitting", i.e. MISGUIDED FOOLS.
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Cheese facts is true, although I'm already at Wexford level. I find adding a pinch of cumin to things with cheese in brings out the cheese so you can use less cheese )tip from my skinter days), and I'm also keen on the transformative ability of pecorino (half a teaspoon = highly cheesy).
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I usually put yoghurt on my porridge, but molasses actually works just as well to make it cooler/more interesting. But I love molasses, and you may not.
Yeast flakes are a good, healthy condiment that gives a cheesy flavour on top of soups or another dish that you might ordinarily sprinkle cheese on.
Cream of cashew is a fine, fine thing for replacing normal milk, like with your smoothie or in sweet things. You can make it yourself with a load of cashews and a blender. Mmm, cashews.
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And thanks for the biscuit recipe.
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Would that be proper prepared-from-scratch stock, or will veg stock cubes be similarly useful?
(Between the two, I'm currently seeking a source of nice stock cubes - mushroom and similar - which isn't Brighton.)
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Soya yoghurt is also (IMO) tasty & fairly readily available.
I strongly advise against any of the vegan 'cheese' products, which are universally vile, with the exception of Tofutti fake cream cheese which is actually quite nice, esp with Marmite.
Olive oil is another butter alternative with the spuds.
Nutritional yeast flakes are tasty vaguely nutty-flavoured things. They are not cheese, but they fill some of the same *thing* that cheese does for me. I like them sprinkled on pasta instead of Parmesan, & also on toast with a little lemon juice. They work as random stock ingredient, too.
One of the things cheese did for me was to be a thing to eat with bread for lunch. Kake's vegan cooking website has sandwich fillings -- I am particularly fond of the refried beans & the carrot & lentil ( ... )
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The analysis/replacement thing is a great idea, my one reasonably sustained period of nonsmoking came from a similar approach.
*esp as I remember during my brief mid 90s vegan period trying to make pizza with cheezly. Which at that point didn't melt, but just sat there and mocked my pitiful efforts by burning and smelling of rubber.
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"I like CHEESE because it is CHEESE so I might try having some cheese for lunch oh lovely cheese"
I am firmly in this camp, and indeed it was this that torpedoed my veganism so probably not of much help!
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