I know I don't really use this, I mainly use Facebook now. Just sometimes I want to say stuff with out saying stuff...and this seems like a place most people I would not want to hear the stuff I say would not look, at least well it matters. I know, I link here in my facebook, but who really checks that ( Read more... )

( Groundbreaking Thinkers... )

Sunday - Nothing ( Read more... )

Sunday - Cardio (polo)
Monday - None
Tuesday - Lift (Chest)
Wednesday - None
Thursday - Lift (Back)
Friday - Cardio (Run)
Saturday - Cardio (polo)
Average weight - 276.5

Was a busy week with grades do and school work. Missed some possible extra work outs do to have to work. Still got the required 2 lifts 1 cardio, so its good.

Sunday - Lift(Back) Cardio (polo ( Read more... )

Saturday - None
Sunday - None (Slacker!!!)
Monday - None
Tuesday - Lift (Back/Leg) - Missed H2O :(
Wednesday - Cardio (Run)
Thursday - Lift (Chest) = benched 375
Friday - Rest
Saturday - Cardio(Swim) Cardio (Run)
Average weight 278.

Going to try to update as a log to help keep me motivated. Minimum is at lest 2 lifts and 1 cardio per week ( Read more... )

Sadly, things went as I thought they would, not as I hoped they would. So...where does that leave me. I have a job a love, I am working on my masters and mostly happy with it, and I am in great shape, not quite to the shape I was in at 22, but getting closer, and soon should pass! I lost 30 pounds from last year so far, about 15 to go ( Read more... )

Ding....27

Its Thanksgiving. Yea! I ate, and am full...thanks Sally. On to the update. Working on this masters is a lot of stress and I hope I can handle it. I really want to come out of this year with all my ducks in a row, and ready to go. I love the gym. I am getting my fitness on, and have really put on some muscle mass. Its nice, I like the energy I have ( Read more... )