oh my goodness

[smokincrs]

i did it, I ran a 5K today - it hurt like hell, but I finished!  I;ve got another race in two weeks, hoepfully actually training and not smoking will be enough to help lower time
first time 40:41

Comments

[anonymous]

Congrats! It may take more guts to run a 5K unprepared than it would prepared!
Marshall is back to the treadmill after the latest surgery, but I don't foresee 5Ks in the future for either of us!
Susan

[smokincrs]

thanks! I've got two sets of Christmas presents for you both sitting in my dining room - waiting for me to mail them. I should be able to get them out soon!
love you!

[flameazalea]

congrats!

are you doing the bolder boulder? i wouldn't have thought about doing it on my own, but they passed around a sign up sheet at work - what can i say, i'm a joiner. my current goal is just to run the whole thing; maybe i'll come up with some sort of time goal later. you should definitely come up and do it with me :)

[smokincrs]

the plan was to be able to run the bolder boulder - it would be awesome to meet up with you there! That is why I ran the run-off sunday and will keep doing little races - I am trying to train for a 10K. That will be my first one too! awesome!