ahh. so, this morning i completely fucked my back. torn/strained a muscle, my right oblique muscle i think. was stuck in the floor, then made myself stand up which was a BAD idea as i nearly fainted from the pain, and was stuck on the floor for a further 2 hours. the doctor came round and i have fun painkillers and anti inflammatories now, but i'm
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As I recall, I got a bunch of the big pink smarties*, and more or less just had to take things easy for a while. I wasn't bed-ridden or housebound or anything, but just sensible stuff - no sudden movements, no lifting of heavy things, that sort of thing.
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i had painkillers at lunchtime and haven't needed to take anymore... although i think i might, just because it's enjoyable :>
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Hope you're alright
x
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