App for Anxiety

[sntmentalfkness]

I found aneat lil app for my Kindle over on Amazon.com. It uses CBT (and even some DBT) skills and practices to help a person think through and cope with their anxieties.

http://www.amazon.com/Excel-At-Life-Box--Anxiety-Self-Help/dp/B0062EV5SO/ref=sr_1_cc_1?s=aps&ie=UTF8&qid=1373943464&sr=1-1-catcorr&keywords=anxiety+boxIt has you write out your

Comments

[resonant]

Hi. Do you have a PayPal account? If so, what's the e-mail associated with it?

This is for a favour for lostina_forest.

[sntmentalfkness]

TheSpiritIsTruth@pa.net

She had mentioned you. Can we chat off LJ or through LJ direct mail? You can reach me at the email listed.