Ashtanga, etc.

[solestria]

I'm starting an Ashtanga yoga practice for myself. I went to my mom's Ashtanga class when I was in Michigan, which is the second time I'd done it, and it's my favorite form of yoga I've done by far. The Hatha yoga I've done, I find somewhat boring. My brain is super active most of the time, and it generally doesn't shut up. Ashtanga makes it

Comments

[wyndebreaker]

"Looking at earlier LJ entries, it appears I had this problem at this time last year as well."

That's one thing I like about LJ as opposed to FB. It's a real dated journal. If all I had was Facebook, I'd have no fucking clue what I was doing in any given month on any given year without having to click the "older posts" button about a thousand times.

[mishlai]

Sounds awesome. I love it when my brain shuts up.