Finally glad to say that some very simple changes have resulted in some great weight loss over the past few months, here's some photographic evidence:

Me in october:

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Now you good people of LJ land have double the reason to come out this Saturday at the Jube! Both Twitch and my bands (Mythology and Shellfin) are playing at the Dead of Winter festival. It's a bit exxy I know ($40 on the door, or $30 if you pre-buy) but will be well worth it for a great range of rock, punk and metal acts!


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Very scary incident with my sleep apnoea yesterday arvo. Was having my usual arvo nap before beginning the nights metal work (booking/promoting the club, answering emails for the record label, promoting the bands etc) when I woke up suddenly to the sound of my own wretched gasping. I was in full panic with black spots in my vision growing quicker ( Read more... )

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My best mate is moving to NZ for work, he's going to be so alone :(

He's still here and I already feel alone. Fuck.

Bouncing around like a bit of a yoyo lately. One moment I'm happy as larry, the next moment I'm feeling angry as a caged cat, next moment I'm a little bit bawww and just want to be left alone ( Read more... )

The Good
- Defamer.
Lots of tours, our album sold out, reviewed recently as one of the top metal releases of '09 and we're only getting closer as mates. 2010 is looking promising with a tour to NZ/east coast of Aus locked in and a potential Japan tour later on after that.
- ShellfinEp sold out, lots of good shows, debut album is nearly written and ( Read more... )

Hey all ( Read more... )

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You know it's been a while between updates when you have to read back over your last entry to find out where you were at ( Read more... )