thin4summer2006 has been replaced by thin4good...
it was an awesome comm, so yey it's back!

NOOOOOOOO ( Read more... )

Food I've got left:
frozen green beans, ice cream; condiments, skim milk, carrots, celery, applesauce, bisquick, oatmeal, energy bars, annie's whole-wheat mac & cheese, box lo mein, tea, 2 cans corn, and a bag of junkfood; raisin bran, cocoa bumpers.

gonna try to eat through all the bits & pieces of foodstuffs I've got lieing around.

128
damn water weight.

ended up having water, tea, chicken noodle soup, and popcorn.

16oz glass of icewater burns 17.5cals
protien-based food will "elicit a thermic effect that is close to 30 percent of the total calories itself"
ginger, cloves, dry mustard- thermogenic effect (thus raises metabolism)
1/4tsp to 1tsp cinnamon can raise metabolism ?20fold?
gum chewing burns 11cals/hr Leave a comment

after the soup...
(220cals)1 atkins-brand bar (sent to me, not bought)
a little more grapefruit juice
water
a few apple slices
1/2 handful of walnuts
(540)mini-pac of spaghetti & meat sauce, w/ 1pc garlic bread

not too horridly bad.

so far today:

200cal pbj (1pc bread)
water
grapefruit juice (sweetened only with other fruit juices)
1 bowl SH soup

we'll see how much more i eat today... thought about fasting but with all the rehearsals (1-2 a day for the next few weeks) i don't know if i can risk it- if i'm not really alert i fall over in some of the poses i have to hold.

www.myvirtualmodel.com

is my new obsession.

128lbs!
Even with the pizza yesturday!

*happy*

however, definatly got an allergic reaction to something, and the meds I took for it (haven't taken them in forever) knock me the hell out, meaning I 1) didn't finish my paper and 2) missed class.
So today I WILL finish this paper, not watch any tv, lose weight, and spend 15mins min. organizing.