omg!!! i went to the gym today! i walked a mile on the treadmill... so that was about 20-25mins! it was great. i feel good. i think i'll go again. now that i have meds that work, it makes it easier to be motivated. and hopefully michelle (coworker) will keep going with me too!
as of right now, it seems as though my meds are working. i've been a bit more productive this week so far, and it feels nice. i'm working on recognizing my emotions and doing at least one thing a day. it's working so far. we'll see how it goes.
done 5 loads of laundry (work pants, electric blanket, comforter, jacket, whites) showered went home and got fed made my bed with new sheets and my clean blankets
i'm tired... i'm ready for bed. too bad i have to wait for my last load to be done in the washer so i can switch it to the dryer before that happens.
ok, so i'm going to try to be good and start being productive and list my stuff so i can see what i've accomplished and feel good about myself. here's what i've done today
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