So I woke up this morning and I had to pee. So, I went. Then I still felt like I had to pee. That was weird. So, I go and check my email and I get this tight feeling in my back below my ribs. I stretch my back, and it doesn't feel much better, so I go lay down. I'm laying down and thinking, "Crap! Not another back spasm! I haven't had these
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