Oh. My. GOD!
I, Jessi, lost 3% body fat in the last month.. According to this website:
musclemaster.net/body-fat-percentage.html I am at the very good range for my age (26). Oh. My. LORD! Once weighing 314+ lbs just a mere 4 years ago.. That's crazy!!!! My old nutritionist told me that I was too fat to measure using the caliber thingy (like on
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Be as uncalm (non-calm?) as you like, as this is very exciting news!
:-)
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How are you doing, Miss? Been keeping up with your progress??
Sending you happy thoughts!
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I wish I had your energy and commitment to stick with this, Jessi! You're amazing for giving this your all over the last few years!
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Woohoo!
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Sean might take away my cheat nights.. I begged him to let me have this weekend at least.. We are SO pigging out Saturday. :)
Luff you!
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