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[laurelyn]

Ran 30:14 this morning. I was bolt upright awake at 5:26 (too many beers last night) so I figured what the hey. It felt very slow, and probably was, but it was gorgeously clear and cool

Comments

[wirelessemotion]

*smiling*

I want to run, too. but I'm still sick. *sighs*
(and I don#ät want to hurt my heart ...)

[laurelyn]

Is there some particular medical reason that causes you to think running might be a problem? Obviously, if a medico has said it's contraindicated, you don't want to go there, but there are a lot of good walk/run programs to get you started if not. Couch to 5K is an excellent beginner's program.

Re:

[wirelessemotion]

no, I just have flu ... ;)
I'll start over again as soon as I don't cough anymore

[laurelyn]

Oh, that's beastly. Definitely better not to run when any kind of respiratory trouble is present. Have some chicken soup and feel better soon!