There is no hiding the fact that social networking sites are sweeping users from all ages and backgrounds off their feet. Children, adults, the elderly....everyone wants a piece of the networking pie. From myspace to linkedin. Technology moves fast, but our innate desire to stay connected with each other stays the same. We can use these wonderul ( Read more... )

About a year ago I started a Tai Chi class. I also started reading more about qi gong and meditation. I incorporated what I already know about Yoga and Pilates into the Chi concepts. The ideas of flow, control of the breath, and relaxation intersect. I started to look inward more. I feel I already am a bit of an over analyzer. It is important to ( Read more... )

Here I am again at live journal. I had one of these going for a couple years, but I deleted it. I decided to start fresh. This is the christening of my LJ. Here's to many more! wooo!