hey bad day fuk sake well i duno dnt feel bad ( Read more... )

ate too much blergh lol but no chooci ( Read more... )

hi going to do ma execise in an hour or so at bout 3pm ( Read more... )

hi today went well but im planning on eating a lil less but i managed not to finish most ma meals :) no chocci etc i actually crushed jaffa cakes lol ( Read more... )

im am currently planning to follow the diet in glamour magazine and exarcise rotuine 28 day plan ( Read more... )

i also ate a fruit smoothie well drank ahah a yogert low fat sum keish and veg and rice yummi ill prolyly then i had some more yogert more smoothie and an apple now gunna have moussaka i need to shirnk ma tummi having a fast tomura to make up for today loooooool ( Read more... )

another website i found a few haha chek it out ruth

http://www.pro-ana-nation.com/

da other one is better

hi today atre quite a bit already but its all healthy ill jus have a smaller dinner lol ( Read more... )

http://devoted.to/fadingobsession das a good website

DAY ONE

hiya this is day one of the 28 days yay hehe

eaten today

large bowl of ceral and an apple
yogert drink and tuna salad

and later im having pasta and suace at a restaurant and another apple

no chocolate :)

and have just done some situps

feel de energised tho :(