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Hi,
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104 days to victory
So apparently the No EXCUSES motto didn't work this morning - I STILL wasn't able to get up and do cardio. I set the alarm for 4:15, woke up at 3:45 and didn't want just 30 minutes left. My early morning brain is much simpler than my afternoon brain, it appears ( Read more... ) -
105 days to victory
(Apparently my post from 12/5 didn't get posted)
The weekend was tough, but made it through. I went to Body Combat on Saturday morning, but it ended up being Body Step since the two girls who usually lead the class were off that day. Body Step on legs that have lifted for the first time in 3 months != a great idea. Trying to do the squats and ( Read more... ) -
108 days to victory
I really need to get on the ball. I skipped cardio last night and didn't get up this morning to hit the treadmill. I was hungry when I got home last night, and by the time I ate dinner (grilled chicken and green beans) I was tired and just wanted a bath. Then I slept really hard last night, got up to pee about 1:30 this morning, and reset the ( Read more... ) -
109 days to victory
Weighed myself this morning, even though I said I would wait until Sunday. Down another 2 pounds! It's probably just water weight from all the beer I drank Friday night, and the mega calorie heavy food we ate on Sunday, but it's something! It's movement ( Read more... ) -
110 days to victory...
...and to cash ( Read more... ) -
111 days to victory
Got up and did cardio this morning. Have to say, it's quite convenient to have a treadmill just downstairs. It's not even really scary considering it's in the basement - our basement is full of rooms, and it's not dark, though it is cold, so it just feels like I'm going downstairs ( Read more... ) -
112 days to victory
It seems a funny time to be starting a weight loss journey. Thanksgiving has just past, Christmas is coming near and then New Year's after that. But at the same time, maybe it's the best time. The best time to try out willpower and determination. After all, it's easy to really work on weight loss after the holidays or right before summer. It's ( Read more... ) -
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I finally got around to reading through a book a friend of mine gave me. He's a personal trainer (or was) and sent me the book when he learned I was working out and trying to eat right. He sent it April of last year, and I'm just now getting around to reading it. (Damn that pesky lack of time!)
The first chapter is about goal setting, and how you ( Read more... ) -
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It's been a big struggle the last few days to hit the gym. I had Monday off from class (MLK Day), so I brought my gym stuff to go after work. I got really hungry, though, and I know I don't work out well if I'm hungry, so I just went home. I did manage to get up and go do cardio on Tuesday. I set a calorie goal of 400 and made it. It took me ( Read more... )