I feel like shit. I felt like shit when I woke up, you know that low, gnawing feeling in your tummy. Well that's how I felt. I was trying to decide whether to fast or restrict today. It was too hard a decision to make. I didn't even want to get dressed but I thought I could get a Starbucks while I made up my mind. So I forced myself into some
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I for one don't see any difference in you. A lot of the weight we put on is in our organs and muscles so you weigh more but to the average person you don't actually look particularly different. And sometimes it's just the skin colour and better posture you get from regaining muscle and organ mass that makes you look "healthier" (and therefore bigger) to outside eyes.
All I can say is, tomorrow's another day :-]
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