Dave and I went to a state park that me and friends used to pretty much live at. Those times were filled with so much laughter, spiritual freedom and freedom. Freedom to be who we were and embrace that. Freedom to feel what we were feeling and feeling safe in our group to share that
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and if that feels like too much take it by the hours.
When I get manic I find that trying to stay in the moment helps.
(hug)
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