You need to tell him this. Your wording here is beautiful, even in the deep despair. Have you considered medical help for Depression? There is help out there. And speaking with a professional can help so much. I know from deep personal experience. And if nothing else, at least speak to him to try to keep him helping you. Hang in there. You can do it :)
i had a guide, but, unfortunately, i couldn't afford to see her anymore. last week i ended up having to see another therapist who does emdr therapy, which is supposed to be one of the most speedy & effective techniques available. i hope it's true. next appointment isn't until the 24th when our first actual emdr session begins. i know i am going to have to tell my coach something closer to the truth. maybe just say i'm burned out. i don't know. i want him perhaps a bit more prepared for me when i go there just incase i can't always hold up so well. i think it would be unfair for him to not know ahead of time. thanks for sharing your thoughts, kate.
I don't know you so well, but I can tell you this: look, I know how you feel because I've been there too. Some time off always helps..it did wonders to me. Try to relax and focus about yourself, unplug from the world for just a second, stop and take a breath. Enjoy each moment, live one at a time. You should consider not to care about others for a moment, but only about you. Don't think of what others think of you, think of what you think of yourself and if that's not very exciting, then think how you can change that. All you need to do is build self-esteem or at least fortify the one that you already have. Value yourself. Don't care about modesty. You are and can be what you want to, regardless of what others say. You can make it, as I did.
please do add me. i added you a little while ago -i hope that's cool. thanks for your comment. i'll bear in mind what you've written. that was very nice of you, and i really appreciate you taking the time to offer your advice. :0)
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do you mind if I add you?
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