Tread lightly, in regards to creating crutches out of bad habits Sarah.
It only creates more pain as you begin to wean yourself off those things which were keeping your mind off the problems you did not want to face.
You're heart will ache now, of course.
But when you are forced to cope without those crutches to help you stand, the pain will increase in a most horrible way.
I found this out the hard way, and have began to face life with an everyday understanding that heart break and pain are always going to be there. I'm not going to say it won't be easier, or all will be cured. However, abusing those things will only create a false sense of healing which will make the healing process worse and more difficult.
I went a little overboard last weekend. Still feeling the repercussions. I appreciate your input though, I'll be fine. It's nice to know I'm not alone.
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It only creates more pain as you begin to wean yourself off those things which were keeping your mind off the problems you did not want to face.
You're heart will ache now, of course.
But when you are forced to cope without those crutches to help you stand, the pain will increase in a most horrible way.
I found this out the hard way, and have began to face life with an everyday understanding that heart break and pain are always going to be there. I'm not going to say it won't be easier, or all will be cured. However, abusing those things will only create a false sense of healing which will make the healing process worse and more difficult.
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It's nice to know I'm not alone.
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I hope that all is well otherwise, and I hope you come out clean on the other side.
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