hey everyone. today is the deadline for the care package. i will be still excepting things up until friday thru email. but if your mailing me things they need to be post marked by tomorrow!! since today is a sunday they cant be post marked! so please please send your stuff in!!!! thanks ( Read more... )

Hey, I recently found out that I pulled all the muscles in my left shoulder and one in my neck and I was wondering if this has happened to someone else and if they can give me tips on how to get through the pain during practice. Thanks!

hey everyone...just letting you know if you havent heard already im putting togethr a care package for MP. it's going GREAT. im moving onto my next project... same type of idea but not get well cards. and thenext swimmer is JASON LEZAK. we picked him because hes been really cool answering fan mail and i think he deserves it. Next inline is Aaron, ( Read more... )

new swimming community
its gonna be totally hot :)
swimtraining
Post anything you wish about swimming
The focus there is going to be a little more about technique and workouts but any post is welcome :)

hey everyone ( Read more... )

I need to get back into shape so bad. I stopped swimming for awhile(had a baby who i love dearly) and im swimming hard to get back into it. I want to be better than the shape i was in. I was wondering if you guys had any dryland workouts you like to do and swim training also that helps you get better?

x-posted like mad sorry guys.

Come on y'all! Most of you are Michiganders right ( Read more... )

U of M  in state meets:

Friday October 29    @EMU    6pm
Friday November 19  @MSU  6pm
Friday January 21    @UofM  (against Northwestern)  6pm
Saturday January 22  @UofM  (against Indiana)  1pm

Spread the plague word!
Clear your schedules!
practice lewd inuendo in attempts to make Vanderkaay flush!

I'm in for all of them I think. Who's with

i saw peter vanderkaay on campus today and i nearly fainted ... is he taken, does anyone know? lol <3

BRAND NEW EVENT
UNIVERSITY PARK, PA
SEPTEMBER 12th

McCoy Natatorium
Pennsylvania State University
University Park, PA 10802
841 863-3945

Event from 3-6pm
Capacity: 960

Tickets on sale Today, the 11th, from 8am to 2pm and Sunday from 1 to 3pm @ the venue

September 19th
Colorado stop of the Disney Tour:Moby Arena Pool ( Read more... )