Panic Attack

[tantraqphoria]

Yesterday was one big panic attack for me. I didn’t really realize I was having one until around 6pm when I was on the phone with a friend of mine and he said I sounded “scattered” and was wondering if I was high or something. I don’t get stoned, but I remember the feeling (pure Hell), and that started to freak me out and make me realize that

Comments

oh no!

[cyber_shane]

You know, I have the occassional panic attach myself, and I have for years. You could talk to your doctor about it and get a perscription for Xanax. Even if you just get six of them... that should cover you for a long long time. Within a couple of minutes, you will feel pretty much fine again.

I used to be really anti medication and thought I shoudl learn how to deal without medication. Then, I broke down and tried the medicine, and I felt like I had wasted so many hours/days of feeling abject misery.

I hate to think of you all freaked out, poodle, so I wanted to just drop my two cents.

xo -