It was bound to happen.

[tatianitska]

Well, given my history, my family history, etc etc ad nauseum, it was inevitable that I would develop type 2 diabetes sooner or later

Comments

[xanthe_selkie]

I am trying to eat better and struggling. I have weaned myself off coke every day but coming home, cooking dinner and then fixing a lunch for the next day is kind of draining. Bugger about the license. I don't think you have to do that here. I have been trying to use lots of pulses as low fat protein, Much comedy farting has ensued :)

[tatianitska]

Strangely, I find it easier to eat well on days when I'm working, but it does make going out more challenging.

I was really surprised to find chick peas are on the list of limited foods.

I may need to get some recipies off you some time. :)

How has your back healed?

[dream_wind]

Thinking of you!

Our catchup at Festival was one of the highlights of the event for me.

[tatianitska]

Definately one of mine too. I should try to make it to an event in New Castle soon!

[fdismorr]

(and you will have an extra place to crash if you do :-D )

[shenya]

That's frustrating. hugs

Sometimes I manage to be in the habit of keeping a bag of nuts on me and having around 16 of them as a snack (for almonds that's around 200Cal which seems to be the satisfying amount for a snack for me).